My Life Recipes Weight Loss Lime Chicken Fajita recipe brings flavor to lunch I’ve been looking for ways to incorporate more protein into my diet throughout the day, not just at dinner. I’m…
Eliminating the Unnecessary Self Improvement Weight Loss How I Got Here A year ago, in my battle against the bulge, I never would have imagined that I would 15 pounds down.…
Eliminating the Unnecessary Self Improvement Weight Loss The end of summer goal review Labor Day is over, we are officially into September. I guess it’s official: summer is over. Before summer started, I…
Eliminating the Unnecessary Giveaway/Reviews Products I Love Self Improvement Eliminating the Unnecessary: Weight–Using a FitBit I’ve used weights, websites and all kinds of charts to figure out how my exercise is helping me tone up…
Eliminating the Unnecessary Self Improvement Weight Loss Eliminating the Unnecessary: Weight Loss-Just breaking the ice Thanks to Pinterest, I have been able to find lots and lots of quotes to keep me motivating toward working…
Eliminating the Unnecessary Self Improvement Weight Loss Defying the odds of science Weight loss is a science, right? It’s basic math–calories in, calories out. More calories in=weight gain. More calories out=weight loss.…
Eliminating the Unnecessary Self Improvement Weight Loss Birthday presents Thirty-one, that’s how old I am now. I have to admit, 31 hit me a lot harder than 30. I…
Pre-Cruise Diet Travel How to stay fit while cruising I had all these dreams of going home from the cruise as fit, if not fitter, than when I left.…
Around the House Pre-Cruise Diet Self Improvement Exercise routine helps keep progress on track This week my oldest daughter returns to preschool! This means we reinstate our school routine, from morning wake-ups to the…
Family Self Improvement Weighing In: Week 1 Well, nothing lost, something gained. At least, that’s how I’m looking at week one. I ate so great most of…