Anxiety My Life Self Improvement The SAD Reality
Just say it out loud – Facing depression and anxiety
Say it out loud. Say quietly if you need to. Just say it. Just say, "I'm tired and I need…
Tag: anxiety
ACDF Anxiety health
Surgery Eve Eve – Prepping for ACDF Surgery
This week, I went through COVID testing, pre-op registration, health history, found an old echocardiagram and dropped off my MRI…
Anxiety
I was in a wedding – Facing anxiety
So, there are situations that I try to avoid. Being in weddings is definitely one of them. I've been in…
National Letter Writing Month
Finding my letter-writing motivation – National Letter Writing Month
I don't have a bunch of motivation lately. In fact, I still haven't written one National Letter Writing Month letter--and…
Anxiety Mom Parenting
Summer Bucket List and Facing Fears of Commitments
I hate commitments. The second I make plans, my anxiety takes over. By the time the actual event arrives, I’m…
Anxiety Mom Wife
Slow taper
I wasn’t sure I would ever write about this, but I am. If it can help one person, it’s worth…
Self Improvement The SAD Reality
The SAD Reality – When you just need medication
Yesterday, I had to take a Xanax. For some unknown reason, even when my panic and anxiety are enveloping me,…
Anxiety Products I Love
The SAD reality: The impact of the sense of smell
My dad has a motorcycle. I remember when he first got it, he said he expected to ride along…
Christian Mom Parenting Self Improvement
Emetophobia and my life
Do you fear something? Like really fear it? As in you live your life trying to avoid it? Spiders, snakes,…
Mom My Life Random Thoughts
Why I fear the chiropractor and other irrational things
I have really irrational fears about stupid things. You know, things like my air plane falling out of the sky,…