Anxiety My Life Self Improvement The SAD Reality
Just say it out loud – Facing depression and anxiety
Say it out loud. Say quietly if you need to. Just say it. Just say, "I'm tired and I need…
Category: Self Improvement
Self Improvement The SAD Reality
The SAD Reality – When you just need medication
Yesterday, I had to take a Xanax. For some unknown reason, even when my panic and anxiety are enveloping me,…
Mom Self Improvement The SAD Reality
The SAD Reality–Goal-setting and words I hate
Have you seen these candy cakes? Dylan Dryer (of NBC) made a candy cake for her son’s birthday in December…
Christian Mom Parenting Self Improvement
Emetophobia and my life
Do you fear something? Like really fear it? As in you live your life trying to avoid it? Spiders, snakes,…
Family Mom Parenting Self Improvement
Kids can be cruel: Overcoming the fifth-grade torment
I have to do something for work that makes me really uncomfortable. I have to record an audio piece that…
Christian Mom MomCon Self Improvement
How Thrivent Action Team helped us give back to women in need
On Dec. 17, I still had Christmas shopping to do. I had gifts to buy, stocking stuffers to purchase and…
Christian My Life Religion Self Improvement
Bob Goff: Live in Faith, Walk in Love
I wouldn’t say that I hold grudges, but I definitely remember that one time that girl didn’t come to that…
Family Marriage Self Improvement Wife
Relationship tips: Communication can be silent, just notice it
There was a moment right after our third daughter was born that I will never forget. Knowing everything I know…
BeautifulMess Family My Life Parenting Random Thoughts Self Improvement
Down in it: Battling anxiety and depression
It’s hard to write about my anxiety and depression when it’s so well-controlled by medication. I don’t have “all the…
My Life Parenting Self Improvement
Anxiety impacts parenting
Shortly after my first baby was born, the room cleared of the doctor, nurses and the baby catchers. It was…