Anxiety My Life Self Improvement The SAD Reality Just say it out loud – Facing depression and anxiety Say it out loud. Say quietly if you need to. Just say it. Just say, "I'm tired and I need…
ACDF Anxiety Post ACDF Surgery Round Up I think most of my life is spent expecting the worst. Maybe that helps me when things don't go quite…
ACDF Anxiety health Surgery Eve Eve – Prepping for ACDF Surgery This week, I went through COVID testing, pre-op registration, health history, found an old echocardiagram and dropped off my MRI…
ACDF Anxiety health Cleared for take-off – Prepping for ACDF surgery My doctor gave me the a-ok to have surgery today. Honestly, I’m relieved. This process seems to turn up surprise…
ACDF Anxiety health Thyroid verdict As I wrote a few weeks ago, something is funky with my thyroid and I had to have an ultrasound.…
ACDF Anxiety COVID19 health Ultrasonic They weren't doing ultrasounds in the medical pavilion that day, so I'd need to go to the hospital and have…
ACDF Anxiety health Incidental Findings When I got the results of my MRI, I said to my husband, "So, they found something else on the…
Anxiety I was in a wedding – Facing anxiety So, there are situations that I try to avoid. Being in weddings is definitely one of them. I've been in…
Anxiety Family Wife Work Angry at something I need to look at life differently. This coronavirus quarantine has been fine, up until today. I got angry, but…
Anxiety Mom Parenting Summer Bucket List and Facing Fears of Commitments I hate commitments. The second I make plans, my anxiety takes over. By the time the actual event arrives, I’m…